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Lifestyle :: Health/Fitness :: Speed Training :: Tiger's Release Revisited

Tiger's Release Revisited

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Tiger Release Revisited    

People still have a lot of questions about Tiger’s Release and how to perform it. Despite doing an earlier article on this, it is still being misunderstood and that makes it even more difficult (or impossible) to do.  So maybe taking a new look at this process is in order and that’s what we’ve got.

Genius Rick Malm was able to take his Casio EX-F1 digital camera to the Accenture Match Play last month to hopefully get a shot at Tiger……but he didn’t show up for the practice round on Monday. Oh well. But due to perhaps luck, he was able to get a few really good videos of other top players. What he found was an absolutely great new way to look at the swing. Let me explain.

“The plane, boss! The plane!”

As Herve Villechaize’s character Tattoo on Fantasy Island would always say while pointing to the sky, we too, are overly obsessed with the plane. Yes, it is important but if we are so plane obsessed, we forget that there are other important facets to a good golf swing……..like one’s body movements that actually create the plane or the intricate hand movements that need to be seen.

Just Plane Obsessed

Prior to this, we were plane obsessed as well. So we were used to seeking perfect positions for the camera especially when looking for secrets to the plane. The camera must be set up parallel to the target line (when looking down the line) and between the feet and ball. But a funny thing happened on the way to the “perfect” plane view.

Lucky

While Rick waited patiently for Tiger to appear at the Accenture Match Play practice facilities (he didn’t on Monday), he wound up taking videos of the other top 64 players in the world.

And while sitting on the bleachers surrounding the driving range, he was not able to get perfect angles on each of the players since there was a bit of a crowd there as well. But what he got in terms of video, may unlock the secrets to the moves that are so difficult to learn.

Here’s what we found. By having the camera a bit off angle (maybe 20 degrees or so off), we were able to see some previously unseen and tremendous views of Rod Pampling’s hands on the downswing. I also had RP’s video from US Open 2008 last summer so I will put these two screenshots side by side so you can see what we’ve all been missing. Of course from the traditional down the target line view, all of this would be nearly impossible to see.

Rod Pampling

Rod Pampling

Rod Pampling

At the beginning of the downswing, everything looks normal. On the right, his left wrist position appears to be a little cupped.

Rod Pampling

Rod Pampling


Still quite similar to the earlier position.

Rod Pampling

Rod Pampling

Here you can see the left wrist beginning to flatten on the right picture. Interesting to note, the left picture shows nothing definitive about this.

Rod Pampling

Rod Pampling

The clubface appears to be closing at a slightly faster rate. Left wrist beginning to appear slightly bowed.

Rod Pampling

Rod Pampling

Left wrist definitely bowed. Even the left picture shows the back of the left hand beginning to face down.

Rod Pampling

Rod Pampling

Little more bowed.

Rod Pampling

Rod Pampling

Great position at impact.

Rod Pampling

Rod Pampling

Position of the left wrist is held while the body is moving everything through the hitting area.

Rod Pampling

Rod Pampling

Slightly less bowed appearance. The left wrist is beginning to fold (cup) in the opposite direction.

Rod Pampling

Rod Pampling

Left wrist is beginning to move into a slightly cupped position.

Rod Pampling

Rod Pampling

Slightly cupped left wrist position without any folding or additional rotation of the left forearm and wrist.

Rod Pampling

Rod Pampling

Left wrist is definitely cupped at this point.

A Variation

There is much confusion in many people’s minds about the follow through. Do the hands turn over or not? Tiger does not. Neither does Rod Pampling. But there are others that do and it is used on the PGA tour as well.

Tiger Release or Hand Release

The impact position of a player is governed by the thoughts of how to drive through the ball with the body (2nd fire) or passively glide through the ball while releasing with the hands.

Tiger Release or Hand Release

While these are two different clubs Mari is hitting, the impact position with the hands is similar.

Where the differences lie are in the body position. On the left photo, Mari has her body firing. Legs and glutes are really firing and this moves the shoulders more as well.

On the right, she has a much more passive body.

Tiger Release or Hand Release

On the left, you can really see the shoulders still going hard whereas on the right the shoulders have slowed considerably. This undoubtedly causes changes to the left arm.  

Tiger Release or Hand Release

Here is where all the movements become really apparent. On the left, Mari’s left arm is totally extended with the left elbow pointing directly away from the camera. On the right, her left elbow is folded down and pointing more towards the ground.

Pat Perez

Pat is a very good player; he displays the sort of hands timed release that is different than the way Tiger does it. What is very instructive about this is that Pat shows that there is more than one way to hit the ball well and play on tour.  

Pat Perez

Tiger Woods

Notice that before impact, Pat’s left wrist is more cupped.

Pat Perez

Tiger Woods

At impact, still looks slightly cupped compared to Tiger.

Pat Perez

Tiger Woods

Now it appears to be bowing more while Tiger is driving his body while in more of a holding pattern with the hands.

Pat Perez

Tiger Woods

Pat is really continuing to rotate the left arm at a much faster rate than his body is turning.  Tiger has released his left wrist slightly as the shaft now catches up to his right arm.

Pat Perez

Tiger Woods

Notice the position of Pat’s left elbow. Looks similar to Mari’s in the earlier example. Shoulders are not moving anywhere near as much as Tiger’s.

Pat Perez

Tiger Woods

Pat really has his left wrist bowed at this position. His right wrist has a cupped position vs. Tiger’s flatter back of the right hand.


From behind this is very easy to see. Tiger definitely is not rolling his left forearm. His left wrist is now cupped with the hands in a neutral position rather than turned over.

Summary

What I hope to have conveyed in these pictures is how early this movement in the left wrist starts. From being slightly cupped at the start of the downswing, to flattened out by the time the left arm is at chest high, and then to be bowed well before impact.

The movement of the left wrist is a slow process that must be done early or it may never happen, as is the case with most amateurs. The left wrist would be cupped way too late in the downswing and the inevitable flip must occur.

The other important point to be made is that the body is inherently tied to the movements of the arms and the wrists. Your body must facilitate the movements of the hands and arms instead of inhibiting it.

But Wait!!!

The still shots were taken from videos from June, 2008 at the US Open prior to Tiger’s knee surgery. But his swing has changed since then and Hank Haney’s influence in his swing is becoming more apparent. Several interesting things are showing up. One is the greater lateral shift to his left side supposedly to protect his knee (beyond the chi line). This is definitely slowing his lower body through impact (less of a 2nd fire)……… And the other is that his hands can no longer move this way through impact.

Tiger still has the best short game and clutch putting that golf has ever seen. And his mental strength is almost supernatural so let’s see if he can win the Masters with that. Let’s give it some time before we document the new changes and judge the new Tiger.

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Comments

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SueMason — Wednesday, May 6, 2009
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Hi, enjoy reading your articles that are both thought provoking and informative. Have you seen the Hank Haney project on TV? Do you think the use of the swing trainer would help Charles Barkley both mechanically and mentally? It would interesting if he were to try the swing trainer to see the results. Is Charles problem really mechanics or between his ears? Aloha


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kmiyahira — Thursday, May 7, 2009
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Yes, I have seen the Haney project. I think his problem started as a swing flaw that got worse with some questionable instruction to pause at the top. So now, after all these years, he's got a psychological problem because he does far worse when he's playing golf with his buddies than on the range. His problem would be easily solved with the variable resistance heavy club or the chi line trainer. Anything that would show him that a pause is not good would help.


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vision54 — Saturday, May 9, 2009
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Hi Kelvin: Great article as usual. I just finished reading Clampert's book called The Impact Zone. His premise is the flat left wrist through impact with the lowest level 4 inches in front of the ball. He quotes alot from Ben Doyle and Homer Kelly but implies that the body pivot carries the flat left wrist through impact. Seems like that is what you captured as well. Peter


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kmiyahira — Saturday, May 9, 2009
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Peter, yes I'm sure you've seen those swingvision super slow motion shots of the club hitting the ball. Indeed the lowest point of the divot is far ahead of the ball. Clampett has been much maligned for not winning the British Open and changing his swing so much but there weren't too many Golf Machine players on tour during his time. Perhaps in this era, he'd be fine. The "experts" didn't accept his swing back in that day. But now he'd have a lot of friends. K


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vision54 — Saturday, May 16, 2009
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Hi K....ok everything you point out is very very interesting .....but how does one practice the left wrist movement? You mention..sloooow..and comment that the body must facilitate the movements..but again..what is the best way to begin practicing that....thanks for your insight....nobody sees what you see... Peter


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kmiyahira — Saturday, May 16, 2009
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Peter, in another couple of months I will be finished with writing up the scapula movement in the golf swing and how it should move. Many people freeze it, lock it with the shoulders and the hips. This is the root of many golfers' problems. It also relates to how the right hand will work during transition and early downswing. This, of course, affects how the left hand works. Hold on for that one though. I've got a couple of others pressing before that. K


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vision54 — Saturday, May 16, 2009
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One more comment...I always thought that the left wrist cocks which flattens it and that the goal was to keep it flat into follow through...is it preferable to begin with the wrist cupped and then flatted to bow on the downswing? thanks again for your article Peter


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kmiyahira — Saturday, May 16, 2009
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Peter, the wrists move in such a dynamic way. Old PGA tour golfer John Schlee, later teacher, was trying to teach golfers to bow the wrists at the start and hold it the entire way. That doesn't work. It's far more complicated than that. So to answer your question yes. As the wrists reach the top of the backswing, it's natural for them to slightly cup then you must work to bow or flatten it coming down. K


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SpaceInvader — Friday, June 26, 2009
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Kelvin, what confuses me is that if the wrist is slightly cupped at address (when you square the clubface behind the ball) and then you flatten/bow your wrist - surely you close the angle of the clubface and deloft? If so, is your swing supposed to bring you to impact in a slightly open position cancelling out this closed face wrist bow?. David


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kmiyahira — Friday, June 26, 2009
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David, golfers are fighting the moment of inertia of the club as it starts the downswing. The fact that the center of gravity of the head is away from the center of the shaft lends to an off balanced twist in the open direction as you start the downswing. So I think you might be oversimplifying things by just looking at address position vs. impact. The swing is dynamic and your hands will not return to the same place at impact as it was at address anyway and the same is with your body. I hope this helps. K



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